Health & Medical: Things to Help Me Be Calm During Depression

Things to Help Me Be Calm During Depression

Intense emotions, such as rage and depression, make it difficult to think clearly. Certain outlets, however, can keep you calm and in control during these flare-ups. Some of the most effective techniques do not require medication or even a trip to a therapist. If, however, your depression is frequen

Health & Medical: Post Traumatic Stress Disorder - Can Cognitive Behaviour Therapy Help You?

Post Traumatic Stress Disorder - Can Cognitive Behaviour Therapy Help You?

Post traumatic stress disorder is classed as an anxiety disorder that can occur after a person has been exposed to a terrifying event or ordeal in which they were seriously physically harmed or threatened. Accidents, military combat, abusive childhoods, violent personal and sexual assaults and earth

Health & Medical: The Relationship Between Psychological Effects of Drug Abuse & Crime

The Relationship Between Psychological Effects of Drug Abuse & Crime

Drug abuse is a prominent problem in the U.S. whose effects are far-reaching. When someone abuses drugs, it can lead to financial problems. As the vicious cycle of addiction develops, it manifests itself by causing the person to consider committing crimes to fuel their habit. The need for more of th

Health & Medical: Defending Mental Health: Six Steps to Save Your Mental Health

Defending Mental Health: Six Steps to Save Your Mental Health

Limitations of thinking, Essential Responsibilities and manner of leading life are most important aspects to be mentioned. Avoidance of these things can be dangerous. Some vulnerable points of mentality are detected here and their defending clues have been shown.

Health & Medical: Psychological Problems in Children

Psychological Problems in Children

For the better part of history, psychological disorders were presumed to be a province of the adult mind. However, according to the Mental Health Channel, since the 1960s, research has shown that children are vulnerable to the same psychological problems as adults. In fact, according to the MHC, stu

Health & Medical: Anxiety And Depression

Anxiety And Depression

Anxiety and depression are both very serious mental illnesses all on their own. Unfortunately, they can also go hand-in-hand, making everyday life very difficult for the person who is suffering. Fortunately, if the conditions are recognized and proper help is obtained, they can be overcome successfu

Health & Medical: Seven Steps to Avoid the Holiday Blues

Seven Steps to Avoid the Holiday Blues

While picking up our son from school, a friend of my wife called her crying earlier today. I couldn't help overhearing her telling my wife that she got denied credit from a major department store and with two weeks left for Christmas, she had no money to purchase gifts for her family. My wife w

Health & Medical: How to Control Mood Swings

How to Control Mood Swings

Mood swings are typically described as changes in a person's mood. While most people experience mood changes from time to time, women are more likely than men are to experience irritability and mood swings. It is important to understand that not all mood swings are symptomatic of a mental disorder.

Health & Medical: Adverse Effects of the Use of Metformin & Sulfonylurea

Adverse Effects of the Use of Metformin & Sulfonylurea

Patients tolerate metformin and sulfonylurea drugs, the two first-line treatments of choice for type 2 diabetes, generally well. As with any drugs, there are side effects and issues to consider when taking them. Talk with your doctor or a pharmacist if you have concerns about any drug you are taking

Health & Medical: Music Preproduction Checklist

Music Preproduction Checklist

Preproduction is the process a musician or group goes through before heading to the studio to make a record. So, in a sense, as soon as an artist picks up an instrument to write a song, he is in preproduction. Professional studio time is expensive, so it pays to be as well-prepared as possible befor

Health & Medical: What Is Skin Picking?

What Is Skin Picking?

Compulsive skin picking (CSP) is also known as pathological skin picking, neurotic excoriation or dermatillomania. Along with compulsive nail biting and hair pulling, CSP is classified as an obsessive compulsive disorder (OCD).

Health & Medical: 10 Essential Facts About Substance Abuse

10 Essential Facts About Substance Abuse

Substance abuse directly affects millions of people in our society each year: statistics from the U.S. Department of Health and Human Services reported 8 percent of Americans admitted to using illegal drugs and 6.9 percent were problem drinkers. Family members and friends are affected, as...

Health & Medical: The Effect of Smoking Cigarettes on Older People

The Effect of Smoking Cigarettes on Older People

According to the School of Medicine of University of California, San Diego, the incidence of mortality and disease due to cigarette smoking increases rapidly with age. Unlike young smokers who are more likely to develop cardiovascular diseases from smoking, lung cancer is more common among the older

Health & Medical: Social Anxiety Treatment-Are You A Candidate

Social Anxiety Treatment-Are You A Candidate

Because of the changes that have come about in our American way of living, social anxiety has become a huge problem for an increasing number of people who are unable to manage their anxiety within ...

Health & Medical: Adult ADD - Go With the Flow

Adult ADD - Go With the Flow

We've talked about short bursts of energy, we've talked about focusing on your strengths and we've talked about outsourcing the boring parts-getting other people to do the boring parts or getting a system in place to do the boring parts in advance. But what are some other aspects of a

Health & Medical: Dear Santa - A List We Could All Use for the New Year

Dear Santa - A List We Could All Use for the New Year

I don't want a pony. I don't need an electric train; and no offense intended, although I've got some beauties, I really don't want any more ties. Here's what I'd really like - it's a one-size-fits-all list so you can get it for everyone.

Health & Medical: How to Create an Adrenal Rush For a Max Lift Attempt

How to Create an Adrenal Rush For a Max Lift Attempt

Adrenaline, also known as Epinephrine, is a hormone and neurotransmitter. It is secreted into the bloodstream, instantly preparing the body to handle emergency situations-often known as the "fight or flight" response. Stories of how it can give even the most ordinary of people a sudden rus